Awakened Heart Designs - Adults | Kids Out and About Phoenix

Awakened Heart Designs - Adults

*The event has already taken place on this date: Thu, 12/09/2021
All Lessons are 1 hour, 15 minutes in length, and no prior art experience is necessary. A brief overview of Contemplative Art with instructions for basic meditation practice (breath work, clearing the mind, etc.) are included with each course.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email so we can update it immediately.

Art Instructor: Teresa Sedano, M.A. Healing Postcards: Participants are guided in a simple yet effective exercise involving journal writing, and contemplative painting with watercolors. Students will learn the therapeutic value of self-expression while gaining a new perspective on a stressful event or person in their lives. Various art forms featured:  Healing Postcards, Mandala, Vision Vase, Passion Test, Aroma Therapy Spritzer, Self Body State Art, Magical Mixed Media Magnet, Paint Your own Wineglass.  Drop-ins available, fees vary per class.

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.


Contact name: 
Meredith Kaunitz
Email address: 
The event has already taken place on this date: